Polish sausage, pork
Polish 소시지
At 326kcal with 28.7g fat, most of the energy comes from lipids — suitable for keto approaches or calorie-surplus phases. Foods rich in unsaturated fats support hormone production and cell membrane health alongside your training. Note: sodium content is 876mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 85g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
277
Calories
12g
Protein
1.4g
Carbs
24.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.