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Salad Gwail Ricotta Salad

과일리코타 샐러드

KFDAper 100g

Salad Gwail Ricotta Salad: 289kcal per 260g serving (8.3g protein, 29.6g carbs, 15.1g fat). 111kcal per 100g. Energy split: carbs 41%, protein 12%, fat 47%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 260g

Calories111kcal
% Daily Value*
Protein 3.2g6%
Total Carbohydrates 11.4g4%
Sugar 8.4g17%
Total Fat 5.8g9%
Saturated Fat 2.8g14%
Sodium 119mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 41%
Fat 47%

Serving Calculator

g

289

Calories

8.3g

Protein

29.6g

Carbs

15.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.