Bingsu Dalgona Keop Bingsu

빙수_달고나 컵빙수

KFDAper 100g

High in sugar (17.6g) at 100kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 100g

Calories100kcal

% Daily Value*

Protein 1.3g3%

Total Carbohydrates 19.5g7%

Sugar 17.6g35%

Total Fat 1.9g3%

Saturated Fat 1g5%

Sodium 88mg4%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%

Carbs 78%

Fat 17%

Serving Calculator

100

Calories

1.3g

Protein

19.5g

Carbs

1.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.