Ice Cream Achyu Ice Cream
아이스크림_아츄 아이스크림
The high sugar content (16.3g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
173
Calories
3.1g
Protein
27.5g
Carbs
5.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
