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Ice Cream Achyu Ice Cream

아이스크림_아츄 아이스크림

KFDAper 100g

The high sugar content (16.3g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 100g

Calories173kcal
% Daily Value*
Protein 3.1g6%
Total Carbohydrates 27.5g9%
Sugar 16.3g33%
Total Fat 5.6g9%
Saturated Fat 1.6g8%
Sodium 138mg6%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 64%
Fat 29%

Serving Calculator

g

173

Calories

3.1g

Protein

27.5g

Carbs

5.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.