Fish Cake Braised Green Pepper
어묵조림_풋고추
At 173kcal per 100g with 9.3g protein, 21.2g carbs, and 5.7g fat, this offers a balanced nutritional profile for general fitness goals. Account for cooking method variations when logging — oils, sauces, and preparation changes can shift the calorie count significantly. Note: sodium content is 1010mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 83g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
144
Calories
7.7g
Protein
17.6g
Carbs
4.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.