Meatball Pan-fried Pancake Tuna
완자전_참치
With 15g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Pan-frying adds fat, but moderate portions can still fit into a balanced diet providing both carbs and protein in one dish.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
346
Calories
30g
Protein
27.2g
Carbs
13g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.