Pork Stir-fried Kechap

돼지고기볶음_케찹

KFDAper 100g

At 173kcal with 19.1g protein, 7.1g carbs, and 6.9g fat, this offers well-rounded nutrition for consistent muscle recovery. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 124g

Calories173kcal

% Daily Value*

Protein 19.1g38%

Total Carbohydrates 7.1g2%

Sugar 4.5g9%

Total Fat 6.9g11%

Saturated Fat 1.8g9%

Sodium 218mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 46%

Carbs 17%

Fat 37%

Serving Calculator

215

Calories

23.7g

Protein

8.8g

Carbs

8.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.