Ice Cream Choco Grapefruit Ui Jeongseok

아이스크림_초코자몽의 정석

KFDAper 100g

With 20g of sugar per 100g and 144kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 310g

Calories144kcal

% Daily Value*

Protein 1.9g4%

Total Carbohydrates 27.4g9%

Sugar 20g40%

Total Fat 2.6g4%

Saturated Fat 1.3g7%

Sodium 75mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%

Carbs 78%

Fat 17%

Serving Calculator

446

Calories

5.9g

Protein

84.9g

Carbs

8.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.