Deodeok Seasoned
더덕무침
With only 144kcal and a balanced macro split (P:2.9g, C:28.9g, F:1.9g), this works well as a side dish or light snack without calorie concern. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 831mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
216
Calories
4.3g
Protein
43.3g
Carbs
2.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.