Smoothie Poktan Frappe
폭탄 프라페 (스무디)
Smoothie Poktan Frappe: 110kcal per 100g (1.1g protein, 14g carbs, 5.5g fat). Energy split: carbs 51%, protein 4%, fat 45%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
110
Calories
1.1g
Protein
14g
Carbs
5.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Shank Steamed Beef
110kcal · P 12.1g · C 3.7g · F 5.2g
Rice Bowl Seafood
110kcal · P 6g · C 14.4g · F 3.2g
Sujebi Meal Kit Usamgyeop Jjamppong Sujebi
110kcal · P 3.6g · C 13.5g · F 4.6g
Soybean Paste Stew Meal Kit Gogisjip Soybean Paste Stew
110kcal · P 7.7g · C 5.4g · F 6.3g
Frozen Pollack Braised
110kcal · P 16.3g · C 7g · F 1.9g
Garlic Jjong Pickled Gochujang
110kcal · P 2.6g · C 21g · F 1.8g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.