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Smoothie Plain Yogurt Smoothie

플레인요거트 스무디

KFDAper 100g

Smoothie Plain Yogurt Smoothie: 598kcal per 650g serving (13.7g protein, 107.3g carbs, 12.4g fat). 92kcal per 100g. Energy split: carbs 72%, protein 9%, fat 19%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 650g

Calories92kcal
% Daily Value*
Protein 2.1g4%
Total Carbohydrates 16.5g6%
Sugar 15.4g31%
Total Fat 1.9g3%
Saturated Fat 1.3g7%
Sodium 40mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%
Carbs 72%
Fat 19%

Serving Calculator

g

598

Calories

13.7g

Protein

107.3g

Carbs

12.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.