Smoothie Strawberry Yogurt Smoothie
스무디_딸기요거트스무디
A low-calorie option at 75kcal with modest but balanced macros, useful for diet phases where every calorie counts. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.
Nutrition Facts
Serving size: 591g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
443
Calories
5.3g
Protein
86.3g
Carbs
8.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.