Kale, frozen, unprepared
케일 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 94g
Calories28kcal
% Daily Value*
Protein 2.7g5%
Total Carbohydrates 4.9g2%
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 15mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 31%
Carbs 56%
Fat 13%
Serving Calculator
g
26
Calories
2.5g
Protein
4.6g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.