Kale, cooked, boiled, drained, with salt

케일 소금 (조리)

USDAper 100g

Nutrition Facts

Serving size: 118g

Calories44kcal

% Daily Value*

Protein 2.9g6%

Total Carbohydrates 5.3g2%

Total Fat 1.2g2%

Saturated Fat 0.2g1%

Sodium 252mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 27%

Carbs 49%

Fat 25%

Calories

3.4g

Protein

6.3g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.