CoreVia Fitness

Pickles, cucumber, sour

오이 피클 (사워)

USDAper 100g

Extremely low in calories (11kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 1208mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 155g

Calories11kcal
% Daily Value*
Protein 0.3g1%
Total Carbohydrates 2.3g1%
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Sodium 1208mg53%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 10%
Carbs 75%
Fat 15%

Serving Calculator

g

17

Calories

0.5g

Protein

3.6g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.