Grapefruit juice, pink, raw

자몽 (생것)

USDAper 100g

Light at 39kcal but still providing 0.5g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 247g

Calories39kcal

% Daily Value*

Protein 0.5g1%

Total Carbohydrates 9.2g3%

Total Fat 0.1g0%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 5%

Carbs 93%

Fat 2%

Serving Calculator

Calories

1.2g

Protein

22.7g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.