Strawberries, canned, heavy syrup pack, solids and liquids

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USDAper 100g

A low-calorie option at 92kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 254g

Calories92kcal

% Daily Value*

Protein 0.6g1%

Total Carbohydrates 23.5g8%

Total Fat 0.3g0%

Sodium 4mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 2%

Carbs 95%

Fat 3%

Serving Calculator

234

Calories

1.5g

Protein

59.7g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.