Chicken, ground, raw
닭고기 우둔 다짐육 (생것)
Providing 17.4g of protein with a well-distributed macro profile at 143kcal, this is a versatile addition to any fitness-focused meal plan. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.
Nutrition Facts
Serving size: 113g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
162
Calories
19.7g
Protein
0g
Carbs
9.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.