Seaweed, kelp, raw
해조류 (생것)
USDAper 100g
Nutrition Facts
Serving size: 10g
Calories43kcal
% Daily Value*
Protein 1.7g3%
Total Carbohydrates 9.6g3%
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Sodium 233mg10%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 13%
Carbs 76%
Fat 11%
Serving Calculator
g
4
Calories
0.2g
Protein
1g
Carbs
0.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Vegetables Porridge
43kcal · P 1.7g · C 7.6g · F 0.7g
Syabeusyabeu Beef
43kcal · P 5.4g · C 1.8g · F 1.6g
Spicy Fish Soup Monkfish
43kcal · P 6.9g · C 2.3g · F 0.7g
Napa Cabbage Fresh Kimchi
43kcal · P 2.2g · C 6.5g · F 0.9g
Mung Bean Jelly Seasoned
43kcal · P 1.3g · C 6.5g · F 1.7g
Jjasai Seasoned
43kcal · P 0.4g · C 3.7g · F 3g
This information is for general reference only and does not substitute professional medical or dietary advice.