Mayonnaise, reduced fat, with olive oil
마요네즈 저지방
The high fat content (40g) delivers 361kcal per 100g, making this an efficient energy source for those needing a caloric surplus. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring. With 800mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 15g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
54
Calories
0.1g
Protein
0g
Carbs
6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.