Apricots, dried, sulfured, uncooked

살구 (조리)

USDAper 100g

A lean energy source with 62.6g carbs and just 0.5g fat, perfect for fueling high-intensity workouts without excess lipid intake. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 130g

Calories241kcal

% Daily Value*

Protein 3.4g7%

Total Carbohydrates 62.6g21%

Total Fat 0.5g1%

Sodium 10mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 5%

Carbs 93%

Fat 2%

Serving Calculator

313

Calories

4.4g

Protein

81.4g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.