Lupins, mature seeds, raw
루핀콩 (생것)
USDAper 100g
Nutrition Facts
Serving size: 180g
Calories371kcal
% Daily Value*
Protein 36.2g72%
Total Carbohydrates 40.4g13%
Total Fat 9.7g15%
Saturated Fat 1.2g6%
Sodium 15mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 37%
Carbs 41%
Fat 22%
Serving Calculator
g
668
Calories
65.2g
Protein
72.7g
Carbs
17.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.