Lupins, mature seeds, raw
루핀콩 (생것)
Providing 36.2g of protein with a well-distributed macro profile at 371kcal, this is a versatile addition to any fitness-focused meal plan. Distributing daily protein across 3-5 meals maintains elevated muscle protein synthesis around the clock.
Nutrition Facts
Serving size: 180g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
668
Calories
65.2g
Protein
72.7g
Carbs
17.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.