CoreVia Fitness

Prunes, dehydrated (low-moisture), uncooked

건자두 (조리)

USDAper 100g

Nutrition Facts

Serving size: 132g

Calories339kcal
% Daily Value*
Protein 3.7g7%
Total Carbohydrates 89.1g30%
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 4%
Carbs 94%
Fat 2%

Serving Calculator

g

447

Calories

4.9g

Protein

117.6g

Carbs

0.9g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.