Wheat, durum
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USDAper 100g
Nutrition Facts
Serving size: 192g
Calories339kcal
% Daily Value*
Protein 13.7g27%
Total Carbohydrates 71.1g24%
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 15%
Carbs 79%
Fat 6%
Serving Calculator
g
651
Calories
26.3g
Protein
136.5g
Carbs
4.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.