Kohlrabi, raw

콜라비 (생것)

USDAper 100g

Extremely low at 27kcal per 100g — actual serving sizes contribute minimal calories to your daily total. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.

Nutrition Facts

Serving size: 135g

Calories27kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 6.2g2%

Total Fat 0.1g0%

Sodium 20mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 21%

Carbs 76%

Fat 3%

Serving Calculator

Calories

2.3g

Protein

8.4g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.