Kohlrabi, cooked, boiled, drained, with salt
콜라비 소금 (조리)
With only 29kcal per 100g, this has virtually no calorie impact in normal usage amounts. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.
Nutrition Facts
Serving size: 165g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
48
Calories
3g
Protein
11.1g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.