CoreVia Fitness

Leeks, (bulb and lower leaf-portion), raw

리크 (생것)

USDAper 100g

Nutrition Facts

Serving size: 89g

Calories61kcal
% Daily Value*
Protein 1.5g3%
Total Carbohydrates 14.2g5%
Total Fat 0.3g0%
Sodium 20mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 9%
Carbs 87%
Fat 4%

Serving Calculator

g

54

Calories

1.3g

Protein

12.6g

Carbs

0.3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.