CoreVia Fitness

Bamboo shoots, raw

죽순 (생것)

USDAper 100g

Bamboo shoots, raw: 41kcal per 151g serving (3.9g protein, 7.9g carbs, 0.5g fat). 27kcal per 100g. Energy split: carbs 61%, protein 31%, fat 8%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 151g

Calories27kcal
% Daily Value*
Protein 2.6g5%
Total Carbohydrates 5.2g2%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 31%
Carbs 61%
Fat 8%

Serving Calculator

g

41

Calories

3.9g

Protein

7.9g

Carbs

0.5g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.