Beet greens, cooked, boiled, drained, with salt
비트잎 소금 (조리)
USDAper 100g
Nutrition Facts
Serving size: 144g
Calories27kcal
% Daily Value*
Protein 2.6g5%
Total Carbohydrates 5.5g2%
Total Fat 0.2g0%
Sodium 477mg21%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 30%
Carbs 64%
Fat 5%
Serving Calculator
g
39
Calories
3.7g
Protein
7.9g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.