Rye flour, dark
호밀 가루
USDAper 100g
Nutrition Facts
Serving size: 128g
Calories325kcal
% Daily Value*
Protein 15.9g32%
Total Carbohydrates 68.6g23%
Total Fat 2.2g3%
Saturated Fat 0.3g2%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 18%
Carbs 77%
Fat 6%
Serving Calculator
g
416
Calories
20.4g
Protein
87.8g
Carbs
2.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
