Orange-grapefruit juice, canned or bottled, unsweetened
오렌지-자몽 과ㆍ채주스 무가당 가당 (통조림)
With only 43kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.
Nutrition Facts
Serving size: 247g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
106
Calories
1.5g
Protein
25.4g
Carbs
0.2g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
