Oheloberries, raw
Oheloberries (생것)
Extremely low in calories (28kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Use as a base for meals during a diet, adding lean protein on top for a complete, low-calorie plate.
Nutrition Facts
Serving size: 140g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
39
Calories
0.6g
Protein
9.5g
Carbs
0.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Soybean Paste Soup Seafood
28kcal · P 2.1g · C 2.7g · F 1g
Dried Pollack Soup
28kcal · P 3.9g · C 0.8g · F 1g
Ramen Yonggi Noodle Soup Water-based
28kcal · P 0.6g · C 3.2g · F 1.4g
Radish Namul
28kcal · P 0.7g · C 3.9g · F 1.1g
Cucumber Ji Seasoned Pepper
28kcal · P 1g · C 4.5g · F 1g
Soybean Paste Stew Assorted Seafood
28kcal · P 2.1g · C 3.7g · F 0.7g
This information is for general reference only and does not substitute professional medical or dietary advice.