Waterchestnuts, chinese, canned, solids and liquids
마름 (통조림)
Waterchestnuts, chinese, canned, solids and liquids: 35kcal per 70g serving (0.6g protein, 8.6g carbs, 0.1g fat). 50kcal per 100g. Energy split: carbs 92%, protein 7%, fat 2%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 70g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
35
Calories
0.6g
Protein
8.6g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.