Buckwheat groats, roasted, cooked
메밀 groats (조리)
USDAper 100g
Nutrition Facts
Serving size: 168g
Calories92kcal
% Daily Value*
Protein 3.4g7%
Total Carbohydrates 19.9g7%
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 14%
Carbs 81%
Fat 5%
Serving Calculator
g
155
Calories
5.7g
Protein
33.4g
Carbs
1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.