Sour cream, light
사워크림 (라이트)
A modest 136kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Combining diverse food sources ensures you cover micronutrient needs that support long-term health alongside training.
Nutrition Facts
Serving size: 12g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
16
Calories
0.4g
Protein
0.9g
Carbs
1.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.