Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
칠면조 (생것)
USDAper 100g
Nutrition Facts
Serving size: 85g
Calories120kcal
% Daily Value*
Protein 17.6g35%
Total Carbohydrates 6.4g2%
Total Fat 2.2g3%
Saturated Fat 0.7g3%
Sodium 678mg29%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 61%
Carbs 22%
Fat 17%
Serving Calculator
g
102
Calories
15g
Protein
5.4g
Carbs
1.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.