Blackberries, raw
블랙베리 (생것)
USDAper 100g
Nutrition Facts
Serving size: 144g
Calories43kcal
% Daily Value*
Protein 1.4g3%
Total Carbohydrates 9.6g3%
Total Fat 0.5g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 12%
Carbs 79%
Fat 9%
Serving Calculator
g
62
Calories
2g
Protein
13.8g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.