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Blackberries, frozen, unsweetened

블랙베리 무가당 가당 (냉동)

USDAper 100g

Blackberries, frozen, unsweetened: 97kcal per 151g serving (1.8g protein, 23.7g carbs, 0.6g fat). 64kcal per 100g. Energy split: carbs 88%, protein 7%, fat 5%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 151g

Calories64kcal
% Daily Value*
Protein 1.2g2%
Total Carbohydrates 15.7g5%
Total Fat 0.4g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 7%
Carbs 88%
Fat 5%

Serving Calculator

g

97

Calories

1.8g

Protein

23.7g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.