Blackberries, frozen, unsweetened

블랙베리 무가당 가당 (냉동)

USDAper 100g

At 64kcal per 100g with 1.2g protein and 15.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 151g

Calories64kcal

% Daily Value*

Protein 1.2g2%

Total Carbohydrates 15.7g5%

Total Fat 0.4g1%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 7%

Carbs 88%

Fat 5%

Serving Calculator

Calories

1.8g

Protein

23.7g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.