Blackberries, canned, heavy syrup, solids and liquids
블랙베리 (통조림)
Blackberries, canned, heavy syrup, solids and liquids: 236kcal per 256g serving (3.3g protein, 59.1g carbs, 0.3g fat). 92kcal per 100g. Energy split: carbs 94%, protein 5%, fat 1%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 256g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
236
Calories
3.3g
Protein
59.1g
Carbs
0.3g
Fat
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