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Blackberries, canned, heavy syrup, solids and liquids

블랙베리 (통조림)

USDAper 100g

Nutrition Facts

Serving size: 256g

Calories92kcal
% Daily Value*
Protein 1.3g3%
Total Carbohydrates 23.1g8%
Total Fat 0.1g0%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 5%
Carbs 94%
Fat 1%

Serving Calculator

g

236

Calories

3.3g

Protein

59.1g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.