Boysenberries, frozen, unsweetened

보이즌베리 무가당 가당 (냉동)

USDAper 100g

Light at 50kcal but still providing 1.1g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 132g

Calories50kcal

% Daily Value*

Protein 1.1g2%

Total Carbohydrates 12.2g4%

Total Fat 0.3g0%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 8%

Carbs 87%

Fat 5%

Serving Calculator

Calories

1.5g

Protein

16.1g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.