Crustaceans, shrimp, raw
갑각류 (생것)
With 20.1g of protein and only 0.5g of fat per 100g, this is an ideal lean protein source for cutting phases and building lean muscle mass. Accurate food tracking, including cooking method variations, ensures your macro targets are truly met.
Nutrition Facts
Serving size: 85g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
72
Calories
17.1g
Protein
0g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.