Spearmint, dried
스피어민트 (건조)
Providing 19.9g of protein with a well-distributed macro profile at 285kcal, this is a versatile addition to any fitness-focused meal plan. Consistent food logging helps fine-tune calorie intake to match your body composition goals over time.
Nutrition Facts
Serving size: 1g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
3
Calories
0.2g
Protein
0.5g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.