Spearmint, dried
스피어민트 (건조)
USDAper 100g
Nutrition Facts
Serving size: 1g
Calories285kcal
% Daily Value*
Protein 19.9g40%
Total Carbohydrates 52g17%
Total Fat 6g9%
Saturated Fat 1.6g8%
Sodium 344mg15%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 23%
Carbs 61%
Fat 16%
Serving Calculator
g
3
Calories
0.2g
Protein
0.5g
Carbs
0.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
