Lupins, mature seeds, cooked, boiled, without salt
루핀콩 무염 (조리)
USDAper 100g
Nutrition Facts
Serving size: 166g
Calories119kcal
% Daily Value*
Protein 15.6g31%
Total Carbohydrates 9.9g3%
Total Fat 2.9g4%
Saturated Fat 0.3g2%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 49%
Carbs 31%
Fat 20%
Serving Calculator
g
198
Calories
25.9g
Protein
16.4g
Carbs
4.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
