Veal, ground, raw

송아지고기 우둔 다짐육 (생것)

USDAper 100g

Providing 18.6g of protein with a well-distributed macro profile at 197kcal, this is a versatile addition to any fitness-focused meal plan. Distributing daily protein across 3-5 meals maintains elevated muscle protein synthesis around the clock.

Nutrition Facts

Serving size: 85g

Calories197kcal

% Daily Value*

Protein 18.6g37%

Total Carbohydrates 0g0%

Total Fat 13.1g20%

Saturated Fat 5.1g26%

Sodium 103mg4%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 39%

Carbs 0%

Fat 61%

Serving Calculator

167

Calories

15.8g

Protein

Carbs

11.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.