Lamb, ground, raw
양고기 우둔 다짐육 (생것)
At 282kcal with 16.6g protein, 0g carbs, and 23.4g fat, this offers well-rounded nutrition for consistent muscle recovery. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 10.2g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
79
Calories
4.6g
Protein
0g
Carbs
6.6g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Burger Kwateuro Maekaen Cheese Burger
282kcal · P 10.8g · C 20.6g · F 17g
Wild grape seed, Raw
282kcal · P 6.3g · C 54g · F 4.8g
Radish, Dried, Mu-mallaengi
282kcal · P 13.15g · C 62.97g · F 0.41g
Sandfish, Salted and dried
282kcal · P 44.8g · C 0.2g · F 9.8g
Purple puffer, Seasoned and dried
282kcal · P 47.7g · C 17.6g · F 2.3g
Mother's loaf, pork
282kcal · P 12.1g · C 7.5g · F 22.3g
This information is for general reference only and does not substitute professional medical or dietary advice.