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Ostrich, fan, raw

Ostrich (생것)

USDAper 100g

Nutrition Facts

Serving size: 85g

Calories117kcal
% Daily Value*
Protein 21.8g44%
Total Carbohydrates 0g0%
Total Fat 2.7g4%
Saturated Fat 1g5%
Sodium 75mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 78%
Carbs 0%
Fat 22%

Serving Calculator

g

99

Calories

18.5g

Protein

0g

Carbs

2.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.