CoreVia Fitness

Luxury loaf, pork

Luxury loaf

USDAper 100g

Providing 18.4g of protein with a well-distributed macro profile at 141kcal, this is a versatile addition to any fitness-focused meal plan. Consistent food logging helps fine-tune calorie intake to match your body composition goals over time. With 1225mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 28g

Calories141kcal
% Daily Value*
Protein 18.4g37%
Total Carbohydrates 4.9g2%
Total Fat 4.8g7%
Saturated Fat 1.6g8%
Sodium 1225mg53%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 54%
Carbs 14%
Fat 32%

Serving Calculator

g

39

Calories

5.2g

Protein

1.4g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.