Guavas, common, raw
구아바 (생것)
With only 68kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.
Nutrition Facts
Serving size: 165g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
112
Calories
4.3g
Protein
23.6g
Carbs
1.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.