Chickpea flour (besan)
병아리콩 가루
Providing 22.4g of protein with a well-distributed macro profile at 387kcal, this is a versatile addition to any fitness-focused meal plan. Distributing daily protein across 3-5 meals maintains elevated muscle protein synthesis around the clock.
Nutrition Facts
Serving size: 92g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
356
Calories
20.6g
Protein
53.2g
Carbs
6.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.