Roast beef, deli style, prepackaged, sliced
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With 18.6g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training. Note: sodium content is 853mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 9g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
10
Calories
1.7g
Protein
0.1g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.